by Ana Whelan | Jan 9, 2022 | Pelvic Issues, Physical Fitness
“Everybody is different, and every body is different.” – Beverly Diehl If you are experiencing any of the following when you are pregnant, consult with a Pelvic Physiotherapist: Pain in your pelvis, back, groin or legs Urinary or fecal incontinence Pain...
by Ana Whelan | Jan 9, 2022 | Pelvic Health, Pelvic Issues
“This is a wonderful day, I have never seen this one before.” – Maya Angelou What is Pelvic Health Physiotherapy? Pelvic health physiotherapy is the assessment and treatment of various conditions and issues relating to the pelvic floor muscles and surrounding...
by Durham Pelvic Health | Mar 31, 2021 | Pelvic Issues
The delicate dance of hormones in our bodies can be difficult to understand and manage. There are many health conditions and symptoms that occur when our hormones are out of balance. (Check out our article on menopause here to see some of the symptoms that are...
by Durham Pelvic Health | Oct 7, 2020 | Pelvic Issues
#1. Pelvic Floor Physiotherapy Physiotherapy treatments, such as pelvic floor rehabilitation and exercises, have been proven to treat a variety of conditions that cause pelvic pain. Some of the most common pelvic conditions that physiotherapy treats include:...
by Durham Pelvic Health | Oct 6, 2020 | Pelvic Issues
Drink lots of water Not being able to go “poop” has to be one of the WORST feelings. We get it! That’s why we wanted to put together some information on strategies to help get some relief from constipation. MINDING YOUR STRESS HELPS WITH CONSTIPATION...
