by Ana Whelan | Jan 9, 2022 | Pelvic Health
“Prevention is better than cure.” – Desiderius Erasmus Men have pelvic floors, too. These muscles attach from the pubic bone to the tailbone and in between the sit bones. They function as a sphincteric role, to prevent incontinence, a sexual role to help with...
by Ana Whelan | Jan 9, 2022 | Pelvic Health, Pelvic Issues
“This is a wonderful day, I have never seen this one before.” – Maya Angelou What is Pelvic Health Physiotherapy? Pelvic health physiotherapy is the assessment and treatment of various conditions and issues relating to the pelvic floor muscles and surrounding...
by Durham Pelvic Health | Apr 27, 2021 | Pelvic Health
Slippery Stuff We often get asked about the products we recommend to help with the various conditions that affect pelvic floor health. Here are the top 6 things we recommend at our clinic and why: Slippery Stuff – This is probably our number one recommended...
by Durham Pelvic Health | Mar 24, 2021 | Pelvic Health
Helping Hands Doulas (Guest Blogpost from Helping Hands Doula) 1. Science Supports Doulas Yes, you read that right! The Cochrane Review of a combined 26 trials with more than 15,000 people, shows very clear benefits of continuous doula support through childbirth that...
by Durham Pelvic Health | Feb 4, 2021 | Pelvic Health
What’s going on with me?? Something’s off but I just can’t put my finger on it? Have you been feeling like this lately? The answer could be that you are either experiencing perimenopause or menopause. Menopause is defined as the time in a woman’s life that...
by Durham Pelvic Health | Jan 27, 2021 | Pelvic Health
Durham Pelvic Health has a Virtual Classroom! Please ask us for previous recordings of the following webinars: Preparing For Birth – This on line seminar will provide education on how to prepare your pelvic floor and body for birth. Post Partum Recovery...
