by Ana Whelan | Jan 9, 2022 | Office
“Positive energy is attracted to positive energy.” – Deborah Day What happens during the initial assessment and treatment? Prior to coming to your appointment you would have filled out questionnaires online with some of the questions we will be talking...
by Ana Whelan | Jan 9, 2022 | Pelvic Health
“Prevention is better than cure.” – Desiderius Erasmus Men have pelvic floors, too. These muscles attach from the pubic bone to the tailbone and in between the sit bones. They function as a sphincteric role, to prevent incontinence, a sexual role to help with...
by Ana Whelan | Jan 9, 2022 | Classes, Mental Health
“My body has given me the greatest gift of my life.” – Hilary Duff If you are experiencing any of the following after pregnancy 6 weeks post-partum, consult with a physiotherapist: Tenting of your abdominal muscles (diastasis recti) Difficulty with...
by Ana Whelan | Jan 9, 2022 | Pelvic Issues, Physical Fitness
“Everybody is different, and every body is different.” – Beverly Diehl If you are experiencing any of the following when you are pregnant, consult with a Pelvic Physiotherapist: Pain in your pelvis, back, groin or legs Urinary or fecal incontinence Pain...
by Ana Whelan | Jan 9, 2022 | Pelvic Health, Pelvic Issues
“This is a wonderful day, I have never seen this one before.” – Maya Angelou What is Pelvic Health Physiotherapy? Pelvic health physiotherapy is the assessment and treatment of various conditions and issues relating to the pelvic floor muscles and surrounding...
