by Durham Pelvic Health | Mar 24, 2021 | Pelvic Health
Helping Hands Doulas (Guest Blogpost from Helping Hands Doula) 1. Science Supports Doulas Yes, you read that right! The Cochrane Review of a combined 26 trials with more than 15,000 people, shows very clear benefits of continuous doula support through childbirth that...
by Durham Pelvic Health | Feb 4, 2021 | Pelvic Health
What’s going on with me?? Something’s off but I just can’t put my finger on it? Have you been feeling like this lately? The answer could be that you are either experiencing perimenopause or menopause. Menopause is defined as the time in a woman’s life that...
by Durham Pelvic Health | Jan 27, 2021 | Pelvic Health
Durham Pelvic Health has a Virtual Classroom! Please ask us for previous recordings of the following webinars: Preparing For Birth – This on line seminar will provide education on how to prepare your pelvic floor and body for birth. Post Partum Recovery...
by Durham Pelvic Health | Jan 20, 2021 | Pelvic Health
What is pelvic organ prolapse (POP)? Pelvic organ prolapse is defined as a weakening in the connective tissue of the pelvic floor resulting in the descent of one, or more, of the following pelvic structures into the vagina: Bladder Rectum Small...
by Durham Pelvic Health | Dec 22, 2020 | Mental Health
It’s Bedtime!! (Adapted from Dr. Sarah Ballantyne’s Book Go To Bed) Welcome to our “Sleep Series”!! Getting adequate, quality sleep is SUCH an important topic to our entire health we can’t jam everything into one post. So we will be posting several...
